just go with the flow...

  Donna Foster

    Registered  Yoga Instructor

By letting go of ego, competition, and comparing... our mental chatter quiets.  We learn to be present in the moment and feel the joy of equanimity, rather than perfection. By this process, our spirit is then free to SOAR...




   Yoga classes for beginners - Yoga classes

in Bandera, Texas - fitness classes in Bandera, Texas

Experience is everything, and here at Downriver Yoga, your experience is completely original to your needs and wants. Our philosophy is to give you the benefits of all types of fitness, including mind, body, and spirit. Just take a look below and you’ll see what we mean. 

​​downriver Yoga Classes in the Texas Hill Country


Copyright © Michael Foster. All rights reserved.


Call us today for new-member specials  1 432 556-0259

1 432 556-0259   Bandera, TX

Learn to tune in to your INTUITION (gut instinct) which is vastly more important than Yoga tradition.  Only from within you is the knowledge of how to become the best version of yourself. We give directions in our teaching, but you are the driver...


 During our practice we learn to let go of our Type "A" personality ambition, which can lead to injury and frustration. Yoga is not a goal to be attained, but is instead a TOOL to explore and open Body/Mind for the ongoing process of personal growth...